5-week Meditation Course
Mondays 7.30 – 9pm
Lutterworth Cricket Club
Lutterworth LE17 4RE
This 5-week introduction will provide practical instructions on meditation and mindfulness techniques so that we can learn to become more focused and positive both in meditation and during our daily lives.
You can come to the whole course or just drop in for a single class. Suitable for all, beginners welcome.
Class fee: £5 per class / whole course £20
The classes will be taught by Kelsang Dorsem, a Buddhist monk who studies on the Teacher Training Programme at Nagarjuna Centre