Drop-In Meditation Classes
Monday evenings 7.30 – 9.00pm
The Beechey Room, York House, London Road, Stony Stratford MK11 1JQ
Although the classes are arranged in short courses, you are welcome to drop in at any time. There is no need to book, although you can save 20% by paying in advance online.
Class fee: pay on the door £5, or save 20% by booking online
Finding Meaning in a Modern World: October 31, November 7, 14, 21, 28, December 5
With modern Buddhist practice we do not need to change our lifestyles: we can learn to make everything meaningful through changing our motivation.
Free Talk: Monday 6th February
Begin your own blissful journey: February 13, 20, 27, March 6
An introduction to how to develop and maintain peace of mind.
Foundations of a spiritual life: March 13, 20, 27, April 3
How Buddhist ideas can have a positive impact on our daily lives.
< 2 week break >
A spiritual practice for everyone: April 24, May 1, 8, 15, 22
Practical meditations to keep peace in our heart throughout the day.
< 1 week break >
Meaningful meditations: June 5, 12, 19, 26, July 3, 10, 17
Learn to focus the mind on that which is most beneficial.
The classes are taught jointly by Ivor Sayer and Yvonne Fox, who are students on the Teacher Training Programme at Nagarjuna Centre.
Please bring paper or electronic confirmation to the class.
In-depth study programme on Tuesdays – click here for more details