Family Meditation Classes
Sundays 11am – 12pm
15th January 2017
4th June Cancelled due to Loving-kindness retreat
About the class
These hour-long classes are for parents and children to learn meditation and positive ways of thinking to help make family life more harmonious.
Meditation helps us to develop inner peace and relax, letting go of life’s stresses and worries. Each class will consist of a relaxing meditation followed by fun positive thinking activities for children and a short workshop for adults.
Suitable for beginners. Everyone welcome.
£2.50 per adult, £2.50 per child or £8 for 2 adults and 2 children. Children under 2 free.