If you’re someone who listens to music, this is a post about how you can transform that activity into a spiritual practice by listening out for Dharma teachings in the songs. Everything can teach us something – it’s all a matter of how we interpret it. If we want to, we can develop our own personal playlist of music that helps us to generate virtuous minds.
The first time I remember doing this was on the way to a branch class many years ago; I had taken precepts that morning – a strict moral discipline practice that we keep for a day, which includes not listening to music. But one of my students was giving me a lift to class, and she put the radio on really loud – I didn’t want to upset her or freak her out by asking her to turn it off (she was really new to Buddhism), so I thought ‘I absolutely have to transform this music into something meaningful!’ I still remember the song that was playing: I’m a believer by the Monkees. I’d always found it rather annoying, but I made a real effort and decided: ‘this song is about Green Tara, my favourite Buddha.’ And I developed loads of faith listening to the song; to this day, whenever I hear it I instinctively think of Tara.
I’m building up a playlist for the whole of Lamrim, the 21 meditations on the stages of the path to enlightenment. Of course, the way music affects us is very personal, so everyone needs to make their own selection, but I thought I’d share the teachings in some of my more obvious favourites.
My top tune for reminding me of death and impermanence is Pink Floyd’s Time:
And then one day you find ten years have got behind you.
No one told you when to run, you missed the starting gun.
Do you feel like you bounded off the starting line, or are you still standing in line at the coffee shop beside the track, not even aware that the race has begun without you? The race towards death started at the moment of our birth, and we do not get to pause for a breather even for a moment. I used to find this song a bit depressing (as though I was, indeed, just hanging on in quiet desperation); but now I find it motivates me to make the most of my life.
For another example, Bridge Over Troubled Water reminds me of bodhichitta. The lyric, ‘Like a bridge over troubled water,
I will ease your mind,’ makes me remember that the way we are trying to help others through our spiritual practice goes beyond the mundane: we don’t just want to make their samsaric lives easier, we want to lead them to real peace of mind. Did Simon and Garfunkel intend this meaning when they wrote the song? Probably not; but it’s my freedom to choose to interpret it in that way, and that brings far greater results than listening with an ordinary mind.
What songs are on your lamrim playlist? Please share them in the comments and you might inspire someone else to start transforming music into positive minds!