Date: Sunday 2nd June 2019
Time: 2 – 5pm
Cost: £20 including a full afternoon tea
Being happy is all about mental attitude, not what we have or what we do. Everyone has the potential for deep and lasting happiness, and here is our chance to discover the mental habits we need.
This half-day workshop will include guided meditations and practical teachings on how to apply meditation to all our daily activities. It will be a perfect introduction to mindfulness meditation.
You can pay online, or email us, or call 01604 743 976. Payments are non-refundable.
Please remember to bring a paper or electronic receipt with you to the course.