Date: Sunday 11th November
Time: 10.30am – 5pm
Cost: £25 including a delicious vegetarian lunch
Techniques to allow everyone to make their minds sharp and focused, so we can maintain inner peace.
This meditation day will include teachings, guided meditations, and short Buddhist prayers. The cafe will be open during breaks to allow time to relax with like-minded people.
You can pay online, or email us, or call 01604 743 976. Payments are non-refundable.
Please remember to bring a paper or electronic receipt with you to the course.