Date: Sunday 13th October 2019
Time: 10.30am – 5pm
Cost: £25 including a delicious vegetarian lunch
Don’t allow yourselves to be held back by unhelpful thoughts – these meditation techniques will help you become more confident and pro-active in all aspects of your life.
This meditation day will include teachings, guided meditations, and short Buddhist prayers. The cafe will be open during breaks to allow time to relax with like-minded people.
You can pay online, or email us, or call 01604 743 976. Payments are non-refundable.
Please remember to bring a paper or electronic receipt with you to the course.