Date: Friday 27th – Sunday 29th March

Enjoy a relaxing weekend of meditation and practical advice guided by Kadam Paul Jenkins. On this weekend retreat discover the inner peace and contentment that lies within your own mind. Through timeless Buddhist meditations on developing a good heart you will develop the precious mind of love, and take this beautiful mind home with you. Love makes our mind peaceful, relaxed and joyful. As Venerable Geshe Kelsang Gyatso says, ‘A good heart always gives good results’.

The course starts with supper on Friday and ends with lunch on Sunday and includes time between sessions to enjoy the café and countryside walks.  Immerse yourself in meditation and completely switch off from your normal routine – you will come away refreshed and revitalised. Everybody is welcome – no need for any previous experience of meditation.

Kadam Paul Jenkins

Kadam Paul Jenkins is the principal Teacher at KMC Wales in Swansea. He is a dedicated student of Geshe Kelsang Gyatso, who has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.

This retreat is arranged by KMC Wales. Click for booking & more information