Weekly drop-in classes
Time: 7.30 – 9pm
New Venue: Volunteer Centre, Welfare Foundation Building, New St, Daventry NN11 4BT
Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life. We sit on chairs and no physical exercise is involved.
Don’t worry if you’ve missed the beginning of a course: each class is self-contained, and you can join at any time for a cost of £5 per class.
2019 course dates
Please note: the venue is not available on the third Tuesday of each month, so please check the dates below carefully!
Free talk: September 3rd
Dealing with uncertainty: September 10, < 1-week break > 24, October 1, 8
< 2-week break >
Living meaningfully, dying joyfully: October 29, November 5, 12
< 1-week break >
‘Tis the season to be patient: November 26, December 3, 10