Weekly drop-in classes
Time: 7.30 – 9pm
Venue: Friends Meeting House, Wellington St, Northampton NN1 3AS (Behind Marks & Spencers)
Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life. We sit on chairs and no physical exercise is involved.
Don’t worry if you’ve missed the beginning of a course: each class is self-contained, and you can join at any time for a cost of £5 per class.
2019 course dates
Free talk: September 3rd
Dealing with uncertainty: September 10, 17, 24, October 1, 8, 15
< 1-week break >
Living meaningfully, dying joyfully: October 29, November 5, 12, 19
‘Tis the season to be patient: November 26, December 3, 10