Weekly drop-in classes
Time: 7.30 – 9pm
Venue: St Peter’s Centre, Charles Street CV1 5NP
New venue from 1st November: John White Community Centre, Grange Avenue, Binley CV3 2ED
Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life. We sit on chairs and no physical exercise is involved.
Don’t worry if you’ve missed the beginning of a course: each class is self-contained, and you can join at any time for a cost of £5 per class.
2018 Course dates
Mindfulness for modern life: 7-week course, first week free
September 6, 13, 20, 27, October 4, 11, 18 (cost £25)
< 1-week break >
Inspiring solutions for difficult times: 7-week course
November 1, 8, 15, 22, 29, December 6, 13 (cost £30)