Weekly drop-in meditation classes

Mondays 7.15 – 8.30pm

Teaching on Buddhism and meditation with Resident Teacher Kadam Bridget Heyes – everybody welcome. Enjoy guided meditations and a short talk on how to develop and maintain a peaceful, positive mind using simple, practical meditation techniques.

more

Weekly drop-in meditation classes

Wednesdays 7.30 – 9pm

Enjoy guided meditations and a short talk on how to develop and maintain a peaceful, positive mind using simple, practical meditation techniques. Book for a whole course to receive a discount.

more

Lunchtime meditation

Weekdays 1 – 1.40pm, cost £3.50

Create some space and peace in your busy day. This drop in lunchtime meditation class is open to everyone from absolute beginners to more experienced meditators.

more

Family meditation

Once a month on Sundays 11am – 12pm

These hour-long classes are for parents and children to learn meditation and positive ways of thinking to help make family life more harmonious.

more

Meditation classes in your area

We run weekly drop-in classes in:

Coventry | Daventry | Kettering | Lutterworth | Northampton | Stony Stratford

About our classes

Our meditation courses and classes are open to everyone. Whatever your level of interest or experience, you are welcome to come and learn about meditation, Buddhism, and finding inner peace. Our beginner’s classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss over light refreshments.

Download our 2018 brochure

World Peace Café

Open every day 11am – 4pm

Come in for coffee & cake or a delicious vegetarian lunch.

more




Buddhist meditation & retreat centre

Welcome to Nagarjuna Kadampa Meditation Centre, a special place of relaxation, reflection and friendship. We offer a variety of introductory meditation classes, meditation retreats, one-day meditation workshops, art courses, and in-depth study programmes. There is something for everyone – both beginners and more experienced meditators.

Our Resident Teacher, Kadam Bridget Heyes

Our principal teacher is Kadam Bridget Heyes, who is also the National Spiritual Director of the UK. She has many years experience and presents Buddha’s teachings in a grounded and practical way.

4-week course starting 14th May

Historic Jacobean manor house & gardens

Thornby Hall is a stunning Jacobean building retaining many original features.

Relax on our lawns and patio or explore 17 acres of grounds, including a lake and walled garden. Free parking available.

Maintaining this wonderful place and all its activities is a big venture. Any donations, large or small, would be greatly appreciated.