Nagarjuna Kadampa Meditation Centre

Lunchtime classes

Lunchtime classes

Time: Monday – Friday 1 – 1.30pm
Cost: £3.50

Create some space and peace in your busy day. These drop-in lunchtime meditation classes are open to everyone from absolute beginners to more experienced meditators.

A typical class includes a short talk, a brief Buddhist prayer, and a guided breathing meditation to allow you to relax and disengage from your busy life for just a short while and leave you feeling refreshed and inspired.

No need to book, just drop in!

Term Dates 2025/26:

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18th August – 2nd October

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13th October – 19th December (No class 3rd November)

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19th January – 2nd April

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13th April –  21st May

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1st June – 23rd July

 

The Centre & Cafe will be closed on 28th - 29th Feb : : Download a guided meditation video now: 

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