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Wednesday evening meditation classes
£7.00 – £49.00
Wednesday evening meditation classes
Time: 7.15 – 8.15pm
Cost: £7 per class / Free to our members
2025 Class Dates
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12th Feb – 2nd April (8 weeks blocking booking discount)
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23rd April – 21st May (5 weeks blocking booking discount)
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4th June – 3rd July (8 weeks block booking discount)
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Description
In this series of classes Kadam Bridget will guide meditations and give accesible teachings on how we can improve our good qualiities and maintain good intentions throughout the year.
The classes consist of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily lives. We sit on chairs and no physical exercise is involved.
Nagarjuna KMC is a haven of peace and a beautiful place to visit. The Café next to the Meditation Hall will be open after the classes, and you are welcome to stay and relax or enjoy a walk around the grounds.
