£30.00
Date: Sunday 9th
Time: 10.30am – 1.15pm
Cost: £30 including a light vegetarian lunch
Description
Buddhist mantra is a time-honoured technique for calming and controlling the mind. These two sessions of teaching and guided meditation will explore how we can protect our minds from negativity through the power of mantra recitation.
Kadam Bridget Heyes is the principal teacher at Nagarjuna KMC and the NKT National Spiritual Director of the UK. She is a senior disciple of Venerable Geshe Kelsang Gyatso and has been practising for over 30 years.
Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.
Nagarjuna KMC is a haven of peace and a beautiful place to visit. The Café will be open from 9.30, and you are welcome to stay and relax or enjoy a walk around the grounds after the course.
Teaching 1: 10.30 – 11.30am
Teaching 2: 12.15 – 1.15pm
We only have limited places available for in-person classes, so advance booking is recommended.
Upgrade to an overnighter
You can book a stay in our self-contained en-suite accommodation for a night before and/or after the course, and make your visit a mini-getaway.. Click here to book
| Meal options: | Vegetarian, Vegan, N/A |
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Donating cancelled Fees to International Temple’s Project. Nagarjuna Kadampa Meditation Centre is a registered charity. If you wish to donate the refundable portion of your cancelled fee to the International Temple’s Project, please indicate this at the time of cancellation.
Sacred Sounds