Weekly drop-in classes

Day: Thursdays
Time: 7.30 – 9pm
Venue: Benn Partnership Centre, Railway Terrace, Rugby CV21 3HR

Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life. We sit on chairs and no physical exercise is involved.

Don’t worry if you’ve missed the beginning of a course: each class is self-contained, and you can join at any time for a cost of £5 per class.

2020 Course dates

IMPORTANT UPDATE FOR BRANCH CLASSES: due to the coronavirus, we will not be running classes at any of our branch venues in Coventry, Daventry, Northampton, Rugby, Stony Stratford, Wellingborough or Warwick until further notice. Please join in with our online classes in the meantime.