What’s the most important, influential, rewarding thing you can do in this life?
According to Buddhism: it’s to learn how to be truly happy and to share that experience with others.
If we know how to be truly happy, we can be like a wish-fulfilling jewel, with the power to bestow peace and happiness on everyone around us.
In this series of meditation classes, learn to dissolve away the biggest obstacle to finding that happiness – the constant inner noise and turbulence. Get new tips each week for making your mind clear, bright, and most importantly, quiet. In this way, you’ll develop the power to be happy and maintain that happier state, no matter what challenges life brings.
The teachings will be drawn from these books which are available as free downloads: How To Transform Your Life | Modern Buddhism
