Monday – Thursday 1 – 1.40pm
Friday 1 – 2pm
Create some space and peace in your busy day. This drop in lunchtime meditation class is open to everyone from absolute beginners to more experienced meditators.
A typical class includes a short talk, a brief Buddhist prayer, and a guided breathing meditation to allow you to relax and disengage from your busy life for just a short while and return back home or to work feeling refreshed and inspired.
You are welcome to drop in at any time. There is no need to book.
Lunchtime class fee: £3.50
Dates for 2018
4 June – 26 July
Wednesdays & Fridays only: 1st – 10th August
Friday 17th August (starts at 1.15pm)
Wednesdays & Fridays only: 22nd – 31st August
3rd – 7th September
10th September – 19th October
29th October – 14th December